This morning I had what I like to call "Micro-dreams".
Basically, this is when I wake up around 8 am and would like a lie-in, so I try to fall asleep again.
Usually at this point, i enter a series of micro-dreams.
Basically, a micro-dream is a very short dream that I will have whilst being asleep for short periods, like 1-10 minutes. Because they are so short, I never seem to remember them.
But I will always remember i've had them.
The most successful way of having micro-dream experiences is sleeping when you don't need anymore sleep. For example, if you are on a long bus journey and try to fall asleep to pass the time, you will keep waking up and falling asleep for a while until you eventually try to stop sleeping.
Other than the micro-dreams I had this morning, i don't remember any dreams I had last night.
CazmoV
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment